Arrive Refreshed: Tips for overcoming jet lag.
Traveling for work or play often involves days of dealing with jet lag. Read on for some practical tips to overcome jet lag quickly and arrive feeling refreshed. We have all had that tiresome feeling that often accompanies jet lag. Being awake at the wrong time and being sleeping during the light hours can put a damper on the first few days of a vacation or business trip. As someone who travels regularly between California and Australia, I know the effects of jet lag intima