Defaulting on your resolutions? Try this.
"Everyday is a new opportunity to begin again. " - Dalai Lama I've spent years setting goals, setting New Year's resolutions. Telling myself... "this time, it's going to be different". Only to find myself sticking to my new to do list for about a week or two. And then life happens. I'd wake up tired, and hit the snooze button. I'd have to work late, I skip the gym. And before you know it, I was in my old patterns tuning out my new goal, my new resolutions... saying... "tomorr