Hypnosis for anxiety, stress, fear and phobia
Anxiety dis-empowers an individual, interferes with their everyday living and even effects their health. Anxiety can be experienced both cognitively and within the body. People’s reactions to anxiety often aggravate the symptoms they experience. Somatic symptoms are a racing heart, fast and shallow breathing, and other bodily reactions. Cognitive experiences of anxiety include things such as thoughts that something terrible might happen, or other extremely worrying thoughts.