Worried about booking your first session? This will help!
Booking your first counselling appointment can be very daunting and anxiety-provoking. If you feel that you would benefit from counselling but worry about where to begin, this blog post is for you. Courage First of all, it takes a lot of courage to admit to yourself and others that you need help. In today’s society, we can feel like we are meant to go it alone and just be able to deal with whatever life throws at us. Humans are social creatures and we need support, encouragem