Leaky gut and mental health - What are the links?
Written by Glenda Hill Since this is a personal struggle for me, I have dug deep in the links between my head and gut. This is a deep dive article on this subject so I placed headers for readers to jump to the sections of most interest and importance. The gut (a.k.a. digestive tract) is not just a tube that absorbs nutrients and gets rid of waste - it’s a complex alive system that’s a huge foundation of health. And not just gut health, but the overall health of our bodies and