What is Burnout?
Burnout, beyond exhaustion, is a depletion of your inner resources. A slow, sneaking halt. It comes in waves. It arrives quietly and, without you realizing, it drains the life out of you until you have nothing left to give. We’re not just talking about physical exhaustion from long working hours. It is more than the occasional fatigue or having an 'off day'. Burnout is having an off day, every day. Cynicism sets in, along with constant lethargy, anxiety, and despair. Left una