How to be a successful multi-sport athlete!
You can have it all, but in order to do it well, you'll need to follow this key advice! Playing more than one sport, particularly as you begin to excel and participate more competitively, can be difficult—but it’s not impossible. These tips will help you maximize your skillset for multiple sports AND avoid burnout. 1) It helps to “major” in one sport and “minor” in the others. Keep this in mind as you work through the following steps. 2) Train year-round for your No. 1 sport.