Boost your vitamin intake and reduce inflammation with my Sunshine Smoothie recipe.
This Smoothie recipe is a real favourite of mine. When I feel run down or have sore joints or muscles from training, I find the ingredients in this smoothie give an instant boost and sense of well being. I have carefully selected the ingredients to include electrolyte minerals to hydrate the body found in the coconut water, maca powder and banana. Powerful anti-inflammatory properties come from the popular superfood turmeric along with pineapple, papaya and optional ginger. G