Turning your attention inwards, better the devil you know than the devil you don't?
We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. -T.S. Eliot (Photography by Je Suis Val) Our behaviour is a product of conditioning, through experience we become patterns of thoughts and behaviours. Some of these serve us and some do not. We have the capacity to notice our conditioned patterns, through awareness. It's then that we have the power to choose new ways to respond. The k