5 Tips to Reduce Stress in Children!
With the world we live in, I have found while treating children, that more and more children are on medications and seeing behavioral health specialists. Anxiety in children is on the rise and there are ways that parents and families can help reduce anxiety while going through their day to day. 1. Everyday in the morning or after school, you can play a feel good song and have a dance off in the kitchen to help release endorphins and create a safe space. Not only does it give