Can Yoga Help with Skin Issues?
It might seem odd at first, but yoga is the perfect addition to your beauty routine. Not only does it increase flexibility, but it releases energy stagnation in the body. By allowing this over 5,000 year old practice to clear blockages you might not even be aware of (and some major stresses you probably are aware of!) you help create a deep transformation of your body. Through breath work, mantras and repetitive movements, you give yourself the gift of a clear and calm gaze a