Facing Trauma with E.M.D.R.
When people think about experiencing a trauma, they often think of some of the most obvious examples: abuse, loss, violence, serious accidents or serious illnesses. The results of this type of extreme experience can be devastating to us physically, emotionally, spiritually and interpersonally. These traumatic events are often due to a life-threatening event or circumstance one has experienced. As a result of this type of exposure, some may be prone to serious mental health