WHAT'S BETTER FOR YOUR PAIN: HEAT OR COLD?
These days, keeping active is more in fashion than ever. In fact, it's more than fashion, it's just part of how we live. That's how integral keeping an active and healthy lifestyle has become. People these days have found ways to make room in their already-packed schedules to go to the gym, or even simply to make healthier choices like walking more in a day rather than driving or commuting for most of it. These (literal) steps can have a serious impact on how healthy we remai