What to Expect: Your First Massage
So you've taken the plunge and booked your very first massage? Congratulations! Or maybe you aren't quite sure you're ready. Let's walk through what you can expect as you prepare to receive massage for the very first time. When you schedule that first appointment, try to allow yourself time both before and after. Much like a physician's office, your therapist will need some health information. There are some things that can affect your ability to safely receive massage.