"Winter doldrums"...or something more?
Are you feeling worn out or low energy? Are you wanting to--or totally do!--devour that pie you were planning to bring to the holiday party? Are you finding yourself regularly “holed up," bingeing on Netflix even when you have stuff to do? Are you noticing the colder weather to be an excuse—but is this typical for you when the season changes and it gets dark at 5:00? The winter doldrums can indeed be a part of living in higher latitudes; we are biological beings, after all, a