The 3 p's; Productivity Perfectionism Preparedness In our culture productivity, perfectionism, and preparedness trump many of our intuitive values. Self care and honoring our body/mind and spirit come last, and in many marginalized communities self care is seen by the dominant culture as selfish, shameful, taking up too much space, etc. "No-one is going to give you permission to love, honor, and take care of yourself. Self care is our right and responsibility to reclaim" - th