#1: Get your groove on & put on your favorite tunes. Yep! You heard it right! Dance it out before you start! If you aren’t feeling it that day, put on a song like ‘higher love’ by Whitney Houston, or whatever your favorite pump up song is, and dance it out! It’s almost impossible not to feel better after you finish dancing. The music also helps set the tone for the rest of your workout. #2: Eat something before you train. If you’re like me, eating first thing when you wake up