Start to Improve your Lower Back, Neck and Spine Pain with Good Posture!
Most people fail to realize that bad posture is the prime cause for their lower back pains. They often take pain killers for the mild to acute pain they suffer from without knowing the fact that the root cause of their lower back pain is their posture. Doctors and healthcare experts say that modern-day jobs are sedentary in nature and people spend most of their times on their desks. They are aware of the importance of good posture for their health; however, most of the time t