Let me introduce you to one of my favourite snack Tiger nuts 💥 this small nut is not actually a nut but is a yellow nutsedge or earth almond. Tiger nuts are rich in fiber, vitamins E and C, magnesium, arginine. Protects against cardiovascular disease, potassium booster, cuts erectile dysfunction, rich in non meat protein, controls diabetes, non-inflammatory, boost digestion and good cholesterol PHEW OH and did I tell you it taste like a cross between eating a coconut and alm