Why is Emotional Eating Bad for You?
From the time we are born, we associate food with love. The first food we take in is mother's milk. Unconsciously, at this very tender and formative age, we associate this sustaining food with the love of our mother. From this very earliest eating experience, a positive emotion is attached to feeding. As we get older, delicious sweets and treats are associated with positive life events such as birthdays and holidays. Complete with simple carbohydrates and sugar, many of these