It's origin is finish and primarily known for a bath house, almost every house in Finland has one. In Andøya might not be the case, but we certainly have a few across the island. There are numerous health benefits from having a sauna and with good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring. A few benefits backed up by doct