I'll tell you about massage and express whats in it (massage) for you so you can decide for yourself if massage here at MyaTherapy is worth it to you. I receive my massages every 2 weeks/3 weeks if something crazy is happening in my life, however I don't go beyond that for the simple fact that my body responds better to every outside dynamic that I encounter, even my own thoughts and actions. I get off the table charged up, not rejuvenated, but charged up, not just"better", b