On the 12 July I met up with Joy for a belated catch-up coffee due to university life being very busy at the end of the year. I always enjoy seeing Joy, someone to talk to who is not a nurse, doctor or family member, but someone rather whom I can chat to about anything. Sometimes this strays away from my mental health and we end up talking about books we like, or in my case how much I love dogs! This meeting was slightly different in that it marked just over a year since I ha