In my career, I have seen bonds of friendship created at Knightdale Gymnastics that have spanned decades. Yes, I am old. Girls have been in each other's weddings as bridesmaids. They have been godparents to each others' children. These friendships began in the gym but they overflowed into competitions, team outings, pit cleanout days, sleepovers, camps, play dates and all kinds of other activities. It's easy to create these bonds with the gymnasts; they are here ALOT. But it'

When someone suggested I write a blog for our website, I asked them if they were crazy. First, who cares what I think about gymnastics or anything else for that matter? Second, I am no writer. Third, fourth, fifth….so many reasons not to do it. Or let’s be real – excuses. The truth is, I do find that occasionally, I have something to say. Problem is, as an introvert, saying things isn’t my best skill set. Now, I know there are many of you who just said WHAT? An introvert? I’l