What is dance/movement therapy, anyway?
Learn more about how movement and letting the body speak can heal from within. What is Dance/Movement Therapy? Well, first of all, it doesn’t need to include pirouettes, leotards or jazz hands. Not at all. Unless you are into that kind of thing, in which case, I am totally down. Dance/Movement Therapy, or DMT, uses the power of mindful witnessing of the body to reconnect us to our rich inner landscape. Through the therapeutic use of movement, DMT helps us to come home to our