Harry's Heroes TV show - an insight into the realities of keeping fit as we age!
This new TV show is certainly packed with some characters, who were, in their prime, at the top of their game on the world stage. But does being in your 40's mean you're over the hill? Do we need to just accept that as we reach a certain age we can't do it anymore? Surely if these pros have decided to relax and let age and lifestyle take control there's no chance for 'the normal person'! I for one, certainly believe this is not the case. We offer a wide range of services, one