Happy New Year 2019!!
When it comes to setting resolutions, I don't typically feel it is necessary to make them just because it is a new year, as we can create change at any point in our lives! Sometimes there is pressure to set goals when the new year comes, and then they can often become unrealistic to achieve as we set the bar too high! There is nothing wrong with a big goal but set stepping stone goals along the way so that you continuously feel as though you are achieving something and not co