What does an extra 10kg feel like?
Walking to the station this morning I was carrying about 10kg of luggage. This definitely slowed me down. More than I would have thought. It was hard to lift my legs almost. It made me sluggish. 10kg doesn't sound like a lot, especially when I think about how much I have lost, but my body told me otherwise. I've lost nearly that much weight (9kg) since the start of June. Granted that was Christmas and Easter weight gain, but still. This was an amazing reminder of why I keep