Why I'm not thinking positively about "positive thinking."
There seems to be a trend at the moment where mental health difficulties are almost thought to be a choice. That it’s your fault for being a negative person, for allowing things to 'get to you' and for not seeing things in a better light. There is a phrase that makes me grit my teeth. Apparently there’s a magical cure that is free, available for all, and ready and waiting in your very own mind! What is it? Positive thinking! Ugh. I would argue that if it was that easy, wouldn