What story are you telling yourself?
What if I told you that your joints aren’t actually meant to ache? Or that getting older is not a reason for your body being stiff when you first wake up in the morning. It’s not normal to feel tired all the time. Your 3pm cravings have more to them than meets the eye. Brain fog, lack of concentration and lack of focus.....also not normal. Being on a list of medications for issues like blood pressure, reflux, among many other things is not normal. Not to mention the other lis