Why is black tea good for your health? What are the benefits?
Black Tea is the most usual type of Tea served without milk. It is made from tea plant scientifically known as Camellia Sinensis. The level of oxidation gives it a unique color and flavor, which ranges from amber to dark brown and savory to sweet. Black tea health benefits include the beneficial impact on boosting heart health, diarrhea, digestive problems, high blood pressure, lowering the risk of Type 2 diabetes, and asthma. What is Black Tea? Now the most common Tea used i