“But Nothing Bad Has Ever Happened To Me?!” Trauma – A Different Perspective.
Many of the clients that walk through my door are frustrated and angry at themselves because they feel totally overwhelmed by seemingly small and inconsequential details of everyday life. At times they can be crippled by anxiety or frozen by deep depression, and they judge themselves harshly because of this. They often experience a deep shame because they don’t understand why they can’t cope with the world in way that they believe others do. Conversations like this are common