Flu Season or Sugar Season?
The flu season is quickly approaching and one hot topic that always comes up is “should I get the flu shot?” Ultimately, this decision needs to be made by you. However, there are some things you can do to prepare yourself for the upcoming flu season…or should we think of it as the upcoming “Sugar Season”? Let’s think about what our exposure to sugar will be like from the end of October to the first part of April. Halloween, Thanksgiving, Christmas, Valentine’s and Easter e