When Life Gives You Lemons... Make Lemon Water!
📷 My very first, most important health tip sounds too easy to be true, but there are so many great benefits that you really should be including this in your daily routine to live a healthy and balanced lifestyle. Lemon water!!! It's that simple. Benefits of drinking Lemon Water include: -Promotes Hydration According to the Food and Nutrition Board women should be taking in at least 91 ounces of water per day and men should be taking in 125 ounces (through food and drink). M