Nutrition Advice, Whom to Trust?
So You want to eat healthier... As the holidays are approaching some people are thinking about New Year's resolutions and how they want 2020 to be THE year they get healthy and make a true change. Eat healthier is the #1 New Year's resolution, 71% of people want to eat healthier. But how do you know who to trust when looking for nutrition or weight loss advice? But you're not sure what/who to believe... There are so many books and magazines. The internet is cluttered with nut