Gluten Sensitivity? Or Fructan Intolerance?
Millions of people voluntarily avoid gluten, a protein found in wheat-based foods like bread, cereal and pasta. Individuals with a wheat allergy, known as celiac disease (just about 1% of the population) and certain other autoimmune conditions can get very sick if they consume gluten. However, an additional 12% of people report digestive symptoms after eating foods that contain gluten, DESPITE their not having a wheat allergy or celiac disease. New research from Norway sugges