I Cannot Stay MOTIVATED...HELP!!!
Haaaaa, , seriously I have been here 100's of times myself in the diet and workout world. You would think that it would seriously become easy for me to keep on track, journal all my meals, weigh in every other day, workout on a cloudy Sunday, and stay away from those yummy heavy beers. But nope, like many people I too struggle day in and day out. I will admit however I can be easily motivated especially when I see someone come in and have a kick ass workout. Staying motivated