What Can I Do to Reduce My Risk of Breast Cancer?
Getting regular exercise and keeping a healthy weight can help lower your breast cancer risk. Many factors over the course of a lifetime can influence your breast cancer risk. You can’t change some factors, such as getting older or your family history, but you can help lower your risk of breast cancer by taking care of your health in the following ways: Keep a healthy weight. Exercise regularly. Don’t drink alcohol, or limit alcoholic drinks to no more than one per day. If yo