If You Could Get Back Time in Your Life, What would you use it for?
The average person spends 76 days a year on their smartphones. If the average life expectancy is 80 years, that means we will spend a total of 16 years of our life on our smartphones.* We need smartphones just as much as the next person, but that number is shocking! And as you can imagine, if you’re spending that much time on a smartphone, there are some detrimental effects on your wellbeing and mental health that come with it. The rise of mobile working and the BYOD culture