You are stronger than you think!
You have to be strong to stay consistent as possible, don’t expect any help from people around you. • I remember when I was starting a diet my dad was buying every cake and snack that I liked at the time and I would always break down and eat a bite here and there and it would ruin my diet mentality and my consistency. • And when I finally got to my weight goal my grandma used to push food into my mouth EVERY time she would see me because I’m too skinny. • And when I was reall