2020, the year for self-improvement!
As we move into the excitement of 2020, most people by now have already listed their goals or are stressing about the fact they are yet to. Goal setting for many, can cause unnecessary stress. This is mainly because by February 80% of us have already given up on our goals or resolutions. A lot of this has to do with how we set our goals and the reasoning behind them. If you find you’re one of these 80% who fail to stick to their goals, why not try something different! Before