Running the London Marathon?
There are 54 days left until the London Marathon. Are you taking part or know someone who is? How are you feeling? Do you feel ready and on top of your training schedule? I’m currently seeing a lot of clients at my home clinic & TEN Health & Fitness Studios who will be taking part on Sunday 22 April. I’d say the current theme (yes, I nearly said 'running' theme…) I’m getting from them is a little panic and that the majority of my clients are overdoing it. They're turning up