Conditioning Training - Yuck!
Do the words "conditioning training" have your team of young athletes groaning? That's not surprising. Most kids just want to play and have fun. Don't we all? Sometimes it's best to "sneak in" the conditioning training like we do when hiding vegetables in the macaroni and cheese. At your next training session, why not try some of these fun games to help increase strength, improve hand-eye coordination, or gain better speed and agility. Always start each session with a 5