ProRecovery: What is it?!
The modern athlete is training more rigorously, more frequently, and through longer seasons. Recovery periods are becoming shorter. Sleep is interrupted and limited. To achieve peak performance, today’s elite competitors need a recovery edge! Once reserved for elite professional athletes, ProRecovery is now available to our own Central Valley athletes. ProRecovery is a blend of hands-on myofascial techniques, tissue release, fascial gliding, intermittent compression, blood fl