Performance psychology...? where does it fit?
Where and why do we use performance psychology tools and strategies as an #athlete? Sometimes performance psychology tools and strategies are thought of as pixie dust… they are considered these magical tools and strategies that could be introduced to your training using one session, where you then leave and expect the tools and strategies to work in the heat of the moment, under #pressure without #practice. I wish this was the case… Hopefully by the end of this 3 min read you