Are you sticking to your New Year Resolutions?
A huge proportion of us make New Year's resolutions. Research shows that 45% of people fail to keep their resolutions by February. Did you make any? How are you finding sticking to them? As we approach the end of January, let’s take a moment to reflect on why we could be failing: The resolution is not specific enough Non-specific resolutions could be things like: “save money”, "exercise more" or "lose weight". These are ideal scenarios, not a clear target. It would be easy to