Do you know what FASCIA is?
Fascia is the most prevalent tissue in the body and can affect your overall health and well-being. It has a tremendous impact on the mobility and flexibility of the body so it’s important to not only have a good understanding of what it is, but also what you can do to keep it healthy and fluid. Fascia is a spiderweb-like connective tissue that covers everything in your body-your organs, circulatory system, brain and nervous system, musculoskeletal system and more. The interco