Can Yoga Help Decrease Healthcare Costs?
Stress related illnesses are on the rise. Add that to rising healthcare costs and it doesn't pay to let stress go unchecked. Starting a regular yoga and/or meditation practice can help decrease stress and reduce your healthcare costs, according to a study by the Benson-Henry Institute for Body Mind Institute at Massachusetts General Hospital. The study found that patients that participated in the mind-body programs were able to decrease the number of office visits they had by