Relief anxiety with Shiatsu and acupressure massage.
“It is impossible to find the way of the spirit without integrating the experience of the body”. Kenneth S. Cohen - The way of Qigong Anxiety is a natural emotion. We feel anxious when we are exposed to a more or less imminent threat, but I daresay that anxiety itself is more like “living with worries” than “worry about living”. More often than not it is not even generated by an event, but rather by the thoughts we have about what might or might not happen because of that eve