Do You Have a Morning Routine?
This week I started a new morning routine. You might be thinking big deal, right? But for me it was huge. Ever since I quit my corporate job in 2015, I have been struggling to figure out a consistent morning routine. As children we have routines. Our parents set us up with a morning routine, as well as a bedtime routine, but as we get older, we don’t necessarily keep up these routines or realize how key they are to our overall health and wellbeing. I tried getting up at 5AM